Meet our experts and invest in mental health today for a brighter tomorrow. Take the first step today!
See below.
Experience MindZen for a better tomorrow!
MindZen provides a platform for all mental health professionals as well as for people who need support in their journey towards mental well-being.
A safe space
A safe space created for you
One-stop solution
One place for everything you need!
Affordable
Mental wellness does not have to be costly!
Novel Approach
Try some of our new tools for your mental well-being
Accessible
Our services and products are for one and all!
A safe space
A safe space created for you
One-stop solution
One place for everything you need!
Affordable
Mental wellness does not have to be costly!
Novel Approach
Try some of our new tools for your mental well-being
Accessible
Our services and products are for one and all!
Meet our Experts
Our experts who meet you where you are and support you without judgment.
I offer empathetic, holistic support for your mental health. Let's work together on managing your mental wellbeing.
Charan Kumar Pottem
Psychiatrist
Experience
3.8 years
Speaks
Telugu, English, Hindi
Specializes in
Depression, Addiction, Anxiety
Works with
Individuals & Couples
I offer empathetic, holistic support for your mental health. Let's work together on managing your mental wellbeing.
Charan Kumar Pottem
Psychiatrist
Experience
3.8 years
Speaks
Telugu, English, Hindi
Specializes in
Depression, Addiction, Anxiety
Works with
Individuals & Couples
I must say mental health is the key to activate your physical health. Therefore Cognitive issues needs to be addressed in a sensitive way.
Arnab Ghosh
Counseling Psychologist
Experience
7 years
Speaks
Hindi, English, Bengali
Specializes in
Sex Therapy, Couples, Depression
Works with
Individuals, Couples and Families
I must say mental health is the key to activate your physical health. Therefore Cognitive issues needs to be addressed in a sensitive way.
Arnab Ghosh
Counseling Psychologist
Experience
7 years
Speaks
Hindi, English, Bengali
Specializes in
Sex Therapy, Couples, Depression
Works with
Individuals, Couples and Families
I believe that healing isn't about “fixing” what's wrong, but about listening to what your mind and heart have been trying to express all along.
Arshita Sharma
Counseling Psychologist
Experience
2 years
Speaks
Hindi, English
Specializes in
Depression, Children/Teens, Autism
Works with
Individuals
I believe that healing isn't about “fixing” what's wrong, but about listening to what your mind and heart have been trying to express all along.
Arshita Sharma
Counseling Psychologist
Experience
2 years
Speaks
Hindi, English
Specializes in
Depression, Children/Teens, Autism
Works with
Individuals
I truly feel mindful creativity can shift your inner experience. When explored safely, even difficult emotions can become catalysts for healing.
Bidisha Haque
Counseling Psychologist
Experience
10 years
Speaks
Bengali, English, Hindi
Specializes in
Maternal Mental Health, Trauma, Eating Disorders
Works with
Individuals, Couples and Families
I truly feel mindful creativity can shift your inner experience. When explored safely, even difficult emotions can become catalysts for healing.
Bidisha Haque
Counseling Psychologist
Experience
10 years
Speaks
Bengali, English, Hindi
Specializes in
Maternal Mental Health, Trauma, Eating Disorders
Works with
Individuals, Couples and Families
I'm here to help you strengthen your emotional well-being, rebuild self-esteem, and navigate relationships with more clarity and compassion.
Adhara Ganguly
Counseling Psychologist
Experience
11+ years
Speaks
Bengali, English, Hindi
Specializes in
Trauma, Anger, ADHD
Works with
Individuals and Families
I'm here to help you strengthen your emotional well-being, rebuild self-esteem, and navigate relationships with more clarity and compassion.
Adhara Ganguly
Counseling Psychologist
Experience
11+ years
Speaks
Bengali, English, Hindi
Specializes in
Trauma, Anger, ADHD
Works with
Individuals and Families
I've spent years observing how deeply people struggle in silence, and I'm here to ensure you don't carry your emotional weight alone.
Nairita Ghosh
Counseling Psychologist
Experience
6+ years
Speaks
Bengali, English, Hindi
Specializes in
Anxiety, LGBTQ2IA+, Children/Teens
Works with
Individuals & Couples
I've spent years observing how deeply people struggle in silence, and I'm here to ensure you don't carry your emotional weight alone.
Nairita Ghosh
Counseling Psychologist
Experience
6+ years
Speaks
Bengali, English, Hindi
Specializes in
Anxiety, LGBTQ2IA+, Children/Teens
Works with
Individuals & Couples
Our self-guided therapy workbooks
Our self-help digital workbooks will help you to process your thoughts, issues and concerns in a structured way.
Easy to use, on your own
Wide range of topics
Track progress easily
Affordable rates
Why therapy workbooks might be just what you need?
If you are not sure of taking therapy yet or you wish to practice some self-care as part of your mental well-being, you could try the digital workbooks. Some of the resources are free to use!
The worksheets can be used on all digital devices.
These are in PDF form and can be printed and filled.
Self-guided, well-explained tips and tools.
Interactive, calming and soothing.
Therapy Services Offered
Find all types of therapy support that you need.
Individual Therapy
Mental health issues, personal challenges or emotional difficulties, you are not alone!
Couple Therapy
Address and resolve relationship issues with the help of a professional.
Child Therapy
Build a healthier future for your child with the help of a professional.
Family Therapy
Enhance your family dynamics or resolve conflicts. Talk to a professional today!
Therapy Services Offered
Find all types of therapy support that you need.
Individual Therapy
Mental health issues, personal challenges or emotional difficulties, you are not alone!
Couple Therapy
Address and resolve relationship issues with the help of a professional.
Child Therapy
Build a healthier future for your child with the help of a professional.
Family Therapy
Enhance your family dynamics or resolve conflicts. Talk to a professional today!
Are you looking for a positive change in your life?